Did you know that 73% of Americans work out 1 or more times per week? If you’re one of these people, then you’re probably looking for ways to reach your fitness goals more efficiently.
One thing that’s hit the scenes (especially with bodybuilders) is SARMs, or selective androgen receptor modulators. They’re a fantastic alternative to steroids, which can have detrimental effects.
If you’re interested in SARMs, then you’re in the right place. Here, we’ll give you a brief guide to one in particular: cardarine. Read on to find out more.
What Is Cardarine?
As we’ve said above, cardarine (GW-501516) is a SARM. It’s non-hormonal, so it won’t actually affect your testosterone levels. As a result, you won’t need post-cycle therapy (PCT).
Cardarine works by manipulating gene expression. As a result, you can enjoy several benefits for your workouts and health (we’ll explore them below).
To learn more about the types of SARMs, check out LYF FIT’s article.
Benefits of Cardarine
Because cardarine influences your gene expression, this results in several benefits.
First of all, your body will be more efficient in using up glucose. It can also improve your endurance. Because of these things, you’ll be able to increase your muscle mass a lot easier.
Some people have also found that cardarine has a positive effect on their blood pressure levels, as well as their lipid profiles.
Lastly, if you want to take other SARMs with cardarine, you definitely can!
How to Use Cardarine
Now, you’re probably wondering how to use cardarine.
For most companies, they sell this SARM as sublingual drops. This means that you’ll need to put several drops underneath your tongue, hold it for a few seconds, and then swallow.
Most companies recommend 10 to 15 mg take for 8 weeks. But you might want to first start out low and work your way up to see what’s right for you.
Side Effects of Cardarine
Do note that cardarine might be a potential carcinogen. However, the animal studies aren’t in-depth enough to say for certain whether or not they cause cancer in humans.
A study showed that it caused cancer in mice and rats after dosing for 104 weeks. But as you can infer from this, that’s a very long period to be on cardarine. Plus, in the study, the rodents were given very high dosages of this SARM.
It’s inferred that so long as you stick with short periods of dosing and don’t use excessive dosages, you should remain fine.
Try Cardarine for Reaching Your Fitness Goals
Now you have a general idea of cardarine and what it can do for you. Considering that it’s a non-hormonal SARM, this comes with a bunch of great benefits.
So if you’re struggling with your fitness goals, give cardarine a try. It just might be that needed extra push to get over your plateau!
To keep learning, feel free to browse the rest of our articles now.