Have you recently suffered from an injury? Were you diagnosed with a condition? Pain is normal with struggle, and sometimes, it’s a good sign.
If you’re physically active, pain or soreness is a sign of progress. For many, it means that your muscles are getting stronger.
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However, if the pain doesn’t go away and has persisted over 3 months, you may be dealing with chronic pain.
Studies show that 1 in 5 Americans experience different types of chronic pain. If you’re struggling right now, understanding the type of pain you’re dealing with can help you know how to proceed best. Read on to discover more and learn to achieve optimal health!
Nociceptive pain can result from physical pressure, inflammation, or injury. Your nociceptors are also known as pain receptors. Any pain resulting from mechanical or physical body damage will go to the nociceptors.
These can also detect chemical and thermal pain. Depending on the origin of the pain, you may experience either visceral or somatic pain.
Viscera is a Latin term for organs located inside a cavity. As such, visceral pain refers to internal organs that have sensory nerves. You may experience visceral pain from internal bleeding, constipation, and stomach infections.
Visceral pain can also be sometimes known as referred pain. This is when the pain you experience does not always manifest in the affected area. You may also experience other symptoms like nausea, jitters, and vomiting.
The term somatic comes from the Greek word soma, which means body. In turn, somatic pain refers to pain from injuries on the outer body. This includes your face, legs, arms, tendons, muscles, and other extrinsic parts.
It can manifest as a sharp pain, a throbbing sensation, or even a dull ache. Unlike visceral pain, somatic pain is the easiest to identify because the pain comes from the affected area.
Bone pain is an example of somatic pain that can also be chronic. Conditions like cancer and osteoporosis can weaken your bones and cause a dull ache.
If you have muscle pain, ensure to monitor it closely. You may be mistaking it for a strained muscle. Book an appointment with your doctor and look at your options for bad chronic pain management.
Neuropathic pain is one of the two main types of chronic pain. This chronic pain comes from damage to the nerves or tissue. Neuropathic pain happens when the damage is present in the nerves themselves.
The damage in these nerve fibers alters their function. This causes the damaged nerve to send the brain incorrect signals.
The causes of neuropathic pain include accidents, infections, and illness. It can also result from conditions like Parkinson’s disease and arthritis.