The year 2020 has been dubbed the deadliest in the history of drug abuse. There was a 45% increase in emergency room overdose visits and the highest number of fatal overdoses ever reported in a single year. With the isolation, economic upheaval, job losses, and the stress that came with it, it’s understandable if you turned to substance use for comfort.
Still, if you have felt like you can no longer control your urges, it may be time for you to go to rehab. Once you realize you have a problem, the path to recovery becomes easier. If you’re still not sure if you need to go to rehab or not, here are seven telltale signs that will help you make that decision.
1. A Change in Appearance and Behavior
How do you feel about your appearance when you look at yourself in the mirror? Have your family members, or friends, told you that you look different? Usually, when people have an addiction problem, they lose weight, have red eyes, dilated pupils, and other physical changes.
Some changes can be gradual, while others can be sudden depending on how you use or abuse drugs or alcohol. Apart from appearance, you may have noticed that some of your behaviors have changed as well. Have you noticed clumsy movements, frequent tripping, or being more secretive about your whereabouts?
You may find that you’re having a harder time focusing, you’re performing poorly, and you get to your appointments late. If you’re constantly in trouble with your boss or teachers, entering rehab can be a wise decision.
2. You’re Using Drugs on Your Own
A lot of people start taking drugs or alcohol with their friends as a way to unwind and escape their problems. However, if it has gotten to the point where you’re taking drugs on your own during the week when everyone else takes them occasionally or on weekends, you may not be using them recreationally anymore. If drug use has become a significant part of your lifestyle, it may be time for you to step up and find a path to recovery.
3. You Experience Withdrawal Symptoms When You Stop
When you stop taking your drug of choice or put a stop to alcohol, you start experiencing physical and emotional withdrawal symptoms. They may include nausea, headaches, vomiting, diarrhea, cramping, trembling, insomnia, anxiety, irritability, or depression. Withdrawal symptoms are usually different for different people depending on the type of drug used, how long to have been using it, and their body chemistry.
If you notice any of these symptoms every time you try to stop, it’s time for you to look for professional help at a reputable rehabilitation center such as California Rehab Campus. Withdrawal symptoms can be dangerous, severe, and life-threatening, so entering rehab and developing a healthier lifestyle is the wisest idea.
4. You Lie About Your Drug or Alcohol Use
You may be at a point where your drug use or alcohol consumption goes beyond what others would consider moderate or normal. You are well aware of this, and when people ask you about it, you find yourself lying to them. This is because it’s something you no longer feel comfortable about, and you know others would not approve of it.
Your addiction may be about prescription medications and not necessarily street drugs. In this case, you may find yourself visiting multiple doctors so you can get multiple prescriptions. You may also be exaggerating your symptoms to your doctor so you can stay on those drugs longer than necessary.
5. You Hide Drug Use Evidence
Apart from lying to your family and friends, you may also be going a step further to hide your drug habits from them. For instance, if you’re battling alcohol addiction, you may hide the bottles in different areas of your home, so people don’t notice. If you’re using illicit drugs, you may find yourself going to even greater lengths to hide any activities that would show you’re using drugs.
6. You Attend Social Gatherings Depending on Drug or Alcohol Availability
One of the most obvious signs that you may have an addiction problem, is deciding to attend social events only when drugs or alcohol are present. If, when invited to a gathering or a road trip, the first thing you think about is where you’ll access your drug of choice, entering rehab may be the best choice.
If all you think about is getting more so you can keep your supply constant, then you may be facing an addiction problem.
7. You’re Treating a Mental Health Problem With Drugs or Alcohol
A lot of people battling mental health conditions and other behavioral health problems turn to alcohol or substance use as a means to ease their symptoms.
If you find drugs or alcohol use as an escape from mental health problems, it may be wise to get professional help. The biggest problem is that alcohol and substance abuse may negatively affect your mental health.
For instance, alcohol is known to be a depressant. If you’re living with a mental or behavioral problem and have a drug or alcohol addiction, then you have a dual diagnosis. You need to find your path to recovery by getting professional treatment for both conditions concurrently.
8. Others Are Telling You to Get Help
Once an addiction gets hold of you, you may not be able to hide it as much as you want to. Others may notice, and if they have been talking to you and asking you to get help, it’s a sign that it’s time to go to rehab. It may start with your spouse or partner telling you how distant and irritable you have become.
They may talk to you about how you’re neglecting your personal hygiene or how you’re spending limited time with them to get high or drunk. It will then expand to other family members people in your circle expressing their concerns. It’s likely to start with odd comments, but then it’ll escalate, and you could feel like they should mind their own business.
If you’ve been feeling like they’re putting you on the spot and calling you out on your behavior, you need to rethink your life and get professional help.
Path to Recovery: Getting the Help You Need
If you have noticed any of these signs, it may be time for you to go to rehab. The path to recovery may not be easy, but it will gradually ease and come to an end if you check-in for professional help.
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