The city of Los Angeles has dry summers thanks to its Mediterranean climate. However, because of the summer heat, allergies worsen.
One common allergy trigger is pollen, which is why you should keep track of pollen count in Los Angeles.
Scroll down to know more about pollen count and why you should pay attention to what’s causing your allergies.
What is Pollen Count?
Pollen count gives how the amount of pollen there is in the air. It is the measurement of pollen grains per cubic meter (m3) of air.
If you have been diagnosed with seasonal allergic rhinitis, check pollen counts and pollen forecasts regularly. Otherwise, you might subject yourself to sudden allergy attacks.
A high amount of pollen in the environment will trigger allergic reactions for people with seasonal allergic rhinitis. People with this condition experience recurring symptoms as the seasons change.
For example, during the summer in Los Angeles, flora releases pollen into the air that causes reactions. The pollen that triggers the symptoms comes from grass, weeds, and trees
What is the Pollen Forecast?
The pollen count and pollen forecast are two entirely different concepts. The pollen count is the actual daily measurement of pollen in the air.
Meanwhile, the pollen forecast predicts the amount of pollen in the air in the following days. Predictions are based on weather forecasts and projection data from the previous year.
Various websites and apps can provide pollen count and pollen forecasts like the weather.
Symptoms of Seasonal Allergies You Should Watch Out For
The body manifests seasonal allergies in different ways:
- Itchy nose
- Runny nose
- Itchy eyes
- Reddish eyes
- Watery eyes
- Inflamed eyes
- Itchy throat
- Congested sinuses
Why Knowing Pollen Count and Forecast is Important
Seasonal allergies can cause a lot of discomfort. It can make you feel tired throughout the day, which confuses the origin of your uneasiness.
Although there is no cure for seasonal allergic rhinitis, you can do something about managing its symptoms.
Summers in Los Angeles are great for outdoor activities. Other than getting allergies, the next worst thing is not joining your family or friends because you’re feeling under the weather.
Knowing the pollen count and forecast can help you plan your outdoor trips. On days where pollen count is high, you can be ready by bringing the medication you need.
What Should You Do About Seasonal Allergies?
If you live in Los Angeles and have allergic rhinitis, you can only do so much about your allergies.
- Showering before going to sleep will remove pollen from your body.
- Wash beddings more than usual on days with high pollen counts.
- Avoid going outdoors to reduce your exposure to pollen.
- Keep windows closed.
- Have the medication ready in case of sudden allergy attacks.
- Know when to talk to your doctor. Not every symptom calls for a doctor’s visit, but if you’re feeling more discomfort than usual, then it would be best to talk to a medical expert about it.
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During the summer, you will have to regularly check the pollen count in Los Angeles that thrives during the dry season, which can trigger your allergies in an instant.
There are websites and apps that you can use to know the pollen count for the day. Make sure to use them so that you won’t be surprised by any sudden allergies.